Naturopathy to combat anxiety
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he Naturopathy is a type of natural medicine that seeks healing through alternative therapies to traditional medicine, without using synthetic drugs or invasive procedures. This type of therapy is based on the use of herbs, specific diets for each ailment, acupuncture, massages and other elements to get the body to heal itself. Naturopathy against anxiety Naturopathy has great benefits in treating anxiety. Traditional medicine has always dealt with this problem either by ignoring it, or by medicating with anxiolytics, hypnotics, and antidepressants. Traditional medications for distress states do not cure the root of the problem, create a lot of dependency and have marked side effects. The body ends up getting used to anxiolytics and, not only do they stop producing the calming effect that is sought with them, but when they are not consumed they generate a withdrawal syndrome that ends up causing much more anxiety than it already had. How does naturopathy treat anxiety? If you have suff...